mixed-martial-arts-burton-on-trent-morcegao-grindhouse-mma

Whatever it is that you want to get out of your hobby, Mixed Martial Arts can give you it all!

You can experience:

  • Weight loss

  • Improved cardio-vascular fitness and core strength

  • A full body workout

  • A fun way to build discipline and confidence

  • Learning potentially life saving self-defence skills

  • True personal self-development

  • Improved mood

  • An overall fantastic way to make new friends while learning something new

CLICK HERE TO ARRANGE YOUR FREE TRIAL LESSON NOW

After your free trial, pay just £60 a month with no contract for UNLIMITED ACCESS to all the classes on our timetable. This works out to JUST 92 PENCE PER CLASS!!!

CLICK HERE TO ARRANGE YOUR FREE TRIAL LESSON NOW

Mixed Martial Arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques and skills, from a mixture of both traditional and non-traditional martial arts.

Modern MMA is an amalgam of 3 main disciplines; stand-up fighting techniques from Muay Thai or Boxing, Brazilian Jiu jitsu Groundwork Grappling, and Olympic Wrestling.

MMA GEAR CHECKLIST (recommended but not essential):

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What is the Training Schedule?

Monday
5:30pm Boxing for MMA
6:30pm Submission Grappling

Tuesday

12.00 Midday – Open mat (by appointment only)
5:30pm MMA (Mixed Martial Arts)
6:30pm Brazilian Jiu Jitsu (FUNDAMENTALS)
7:30pm Brazilian Jiu Jitsu

Wednesday
5:30pm Brazilian Jiu Jitsu (FUNDAMENTALS)
6:30pm Luta Livre (Submission Grappling)
7:30pm Luta Livre (Submission Grappling)

Thursday

12.00 Midday – Open mat (by appointment only)
5:30pm Brazilian Jiu Jitsu (FUNDAMENTALS)
6:30pm Brazilian Jiu Jitsu
7:30pm BJJ Open Mat

Friday
6:00pm WOMEN’S ONLY BRAZILIAN JIU JITSU SELF DEFENCE
7:00pm Brazilian Jiu Jitsu/Submission Grappling Open mat

Saturday
10.00am Brazilian Jiu Jitsu
11.00 BJJ sparring

 

Fundamentals classes cover the basic fundamental movements and positions of Jiu Jitsu and are perfect for beginners.

CLICK HERE TO ARRANGE YOUR FREE TRIAL LESSON NOW

After your free trial, pay just £60 a month with no contract for UNLIMITED ACCESS to all the classes on our timetable. This works out to JUST 92 PENCE PER CLASS!!!

CLICK HERE TO ARRANGE YOUR FREE TRIAL LESSON NOW