Brazilian Jiu Jitsu

What is Brazilian Jiu Jitsu (BJJ)? It is the greatest sport for self defence, fitness, and confidence building. Designed for a smaller person to defend themselves against a larger, stronger, fitter attacker. It’s also a great way to meet new friends while doing something fun and challenging.


Mixed Martial Arts

MMA and Grappling present one of the best full body training systems available, while still allowing you to learn technical, exciting and challenging Martial Arts in the process. With a solid strength and conditioning programme built into our BJJ / MMA syllabus, you will receive top quality training, by elite instructors, in a friendly and professional learning environment.



With over 20 years experience in Brazilian Jiu-Jitsu and a black belt awarded in Brazil by the world famous Ricardo De La Riva, David Morcegao is one of the UK’s premier elite coaches.